Paradise Pump

Hawaii’s Bodybuilding Podcast

Episodes

Dec 2, 2024

1 hr 6 min

What is the right age to begin weight training and supplementation?  Everyone at the table gives their experiences that back their opinions.  
 
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/
 

Dec 2, 2024

1 hr 6 min

Nov 26, 2024

1 hr 21 min

After recapping the Shawn Ray Hawaiian Classic, we each go into our own stories of what drove us into the sport of bodybuilding.
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/
 

Nov 26, 2024

1 hr 21 min

Nov 13, 2024

1 hr 36 min

Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Nov 13, 2024

1 hr 36 min

Nov 5, 2024

1 hr 15 min

Experience in spotting fake gear.
 Adderall, Kratom, and more!!!!!
 
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Nov 5, 2024

1 hr 15 min

Oct 22, 2024

1 hr 18 min

What variables determine if your workout is right for what you are wanting to achieve
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/
 
#bodybuilding #workout

Oct 22, 2024

1 hr 18 min

Oct 15, 2024

1 hr 27 min

Jeff joins us as we discuss about the lessons we have learned being competitors and coaches. 
Problems with scientific studies.
Genetic responses to anabolics
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Oct 15, 2024

1 hr 27 min

Oct 8, 2024

1 hr 23 min

Shift training from getting bigger to living longer.  Training for a healthy lifestyle after bodybuilding.
 
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Oct 8, 2024

1 hr 23 min

Oct 1, 2024

1 hr 16 min

WORST DIET ADVICE EVER!!!!!
What is some of the worst diet advice we have heard.  What are our experiences experimenting with different diet strategies?
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Oct 1, 2024

1 hr 16 min

Sep 17, 2024

1 hr 38 min

The first 15 min we had an audio issue but it is fixed after that
Aaron Cassel joins us right after winning Men’s Physique at the Ikaika discussing his journey from being a Marine to getting on the contest stage. 
 
Follow Aaron on IG
@semperfisiques 
https://www.instagram.com/semperfisiques/
 
Spread the word 
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/
 
https://www.ironhawaiianfitness.com/
https://linktr.ee/paradisepump

Sep 17, 2024

1 hr 38 min

Sep 10, 2024

1 hr 40 min

Alim Shabazz
Joins us to discuss his history of competing and how his passion for health and fitness has helped him create two fitness communities on the island of Oahu.  He has also obtained a couple of Guinness World Records in the fitness/ performance department
Follow Alim
@forfathersfitness 
https://www.instagram.com/forfathersfitness/
 
@bigtirebootcamp
https://www.instagram.com/bigtirebootcamp/
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/
 
https://www.ironhawaiianfitness.com/
https://linktr.ee/paradisepump

Sep 10, 2024

1 hr 40 min

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