Episodes

Sep 10, 2024
Sep 10, 2024
1 hr 16 min
PREFERRED TRAINING METHODS AND INFOMERCIALS Swapping exercises, rep ranges, training methods, which works the best. What infomercials did we all fall for at 3am?
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/
https://www.ironhawaiianfitness.com/
https://linktr.ee/
paradisepump #paradisepump #bodybuilding

Aug 27, 2024
Aug 27, 2024
1 hr 25 min
Rating trends, supplements, and anything else in the bodybuilding and fitness world.
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Aug 20, 2024
Aug 20, 2024
1 hr 26 min
Mrs. America’s United States 2023 Gina Ross joins us to talk about her passion for fitness, her comeback from injury, and her Fit For A Goddess Pole Dancing School. We also cover some listener questions regarding joint issues, creatine usage, and gym advice.
To see Gina’s Dance School
https://fitforagoddess.com/
https://www.instagram.com/fitforagoddess/
To follow Gina
https://www.instagram.com/gg1219/
https://www.instagram.com/mrsamericasunitedstates2023/
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Aug 13, 2024
Aug 13, 2024
1 hr 12 min
Who is the perfect client? What are the biggest obstacles when a new client starts a program? How does a client change coaches respectfully? How does a coach fire a client and what is a good enough reason?
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Aug 6, 2024
Aug 6, 2024
1 hr 26 min
Posing, Peak Week, and Post Contest. We go over our individual strategies and why we do it this way.
@paradisepump
https://www.instagram.com/paradisepump/
@ironhawaiianfitness
https://www.instagram.com/ironhawaiianfitness/

Jul 30, 2024
Jul 30, 2024
1 hr 34 min
Supplement company owner, Former NPC Competitor, Gym member, and IHF Social Media guy John Cyphski joins us as we discuss how everything from gym culture to society has changed over the years
Meditative energy supplements
https://meditativeenergysupplements.com/?fbclid=PAZXh0bgNhZW0CMTEAAaaID8J2opbo6fGe4LXw96C3LjIVfqQ2weXTaMbHwjhHQypjskvSAV3b4LE_aem_OQgNdv32nmEUKStMTJSD0g
Johns IG and supplement IG
John IG @cyphski1
https://www.instagram.com/cyphski1/
Meditative Energy Supplements @m.e.s_supps
https://www.instagram.com/m.e.s._supps/
Disclaimer
This video is for educational, informational, and entertainment purposes only.
We do not condone the use of any of the compounds or medications discussed.
We are not doctors. Consult your medical physician for medical advice and questions regarding any medical condition.

Jul 15, 2024
Jul 15, 2024
1 hr 11 min
Chablis and Adonis Cristobal join us to talk about their journey through competition, how to handle contest prep while married and raising children, and why Chablis took an 8 year break and transitioned into the wellness division.
@adonis_jr89
https://www.instagram.com/adonis_jr89/
@mami.gainz
https://www.instagram.com/mami.gainz/

Jul 8, 2024
Jul 8, 2024
1 hr 10 min
Description
https://www.instagram.com/paradisepump/
Where did we come from? Why are we here? We go into our backgrounds and talk about how we got to this point with some interesting stories of the past.

Jul 1, 2024
Jul 1, 2024
1 hr 1 min
Chris Knox joins us to talk about getting ready for the USA’s where he will obtain his pro card and the lessons him and all of us have learned through investing years into this sport.
https://www.youtube.com/@ParadisePump/featured

Jun 25, 2024
Jun 25, 2024
1 min
Kenny Whitman joins us to talk about his journey competing at the regional and national level and what it actually takes to be competitive in the sport of bodybuilding.
This video is for educational, informational, and entertainment purposes only. We do not condone the use of any of the compounds or medications discussed. We are not doctors, consult your medical physician for medical advice and questions regarding a medical condition.


