Paradise Pump

Also
Old People On Social Media
How Old Was Marc When Computers Came Out?
The History Of Video Game Consoles
Partying Has Went Down Over The Years
Race Track in Hawaii
Don’t Throw Rocks At Seals
Dirty Corporate Gyms
 
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@ironhawaiianfitness

If you compete, you are literally training to pose.  So why do up and comers show it less attention than years before????
 
Also:
What Americans should appreciate?
People still use outhouses????
Gyms in the Philippines
The competition at this past Stingrey Classic 
Current Society is promoting bad posture
 
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We go over the most recent contest in Hawaii, then talk about how the universe has given us hints on what we should do.
 
Also:
Naysayers
The right attitude
How much posting is too much post contest?
Contest Promotion
The increase in pro athletes in Hawaii
 
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Some minor things that make a big difference from the judges perspective.  What kind of people fit in REAL gyms?  How should you be focused during the last 2 weeks of contest prep.
 
Also:
Contest Mentality
Winning Is A Package Deal
Attracting The Right Gym Member
 
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How do you shift training to meet your goals as you age?  
 
Also:
Best Cardio  for Bodybuilding
Bootcamp workout stories
Killer Air Squats
Faddish Group Workouts
Are Lifestyle Clients The Best
 
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Also:
Why has water manipulation changed since the 80s and 90s
What mentally drives people to put themselves through a contest prep
 
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Ben Roldan went from farming in Puerto Rico to joining the US Army and winning bodybuilding  competitions.  As a member of Iron Hawaiian Fitness, he joins us on the podcast to give us details about his story.
 
Also:
Food affecting Natural Testosterone
How to train around injuries
Do you really need Squats? 
 
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Chris comes on to talk about his pre for the New York Pro. What supplements and strategies is he using?
 
Also:
What is necessary to win?
Are compound movements necessary?
 
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Natural Bodybuilding, Online Training, and How The Quality of Beginners  Has Changed
 
Also:
Is Your Father’s Approval Worth It
Prestige of Natural Bodybuilding
Lazy Generation (again)
Should Guys Teach Bikini Posing
Quality of Online Training
 
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@paradisepump
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@ironhawaiianfitness
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Should the local contests go back to how they were?  What changes can be made to make them better?
Are Gym DJ’s the upcoming trend?
There is an echo in the audio that will clear up in about 30 minutes.
 
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@paradisepump
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@ironhawaiianfitness
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